Wheat germ: Being a big source of Vitamin E, Wheat Germ decreases the development of cataract and muscular degeneration. Almonds, hazelnut and sunflower seeds are also a great source of Vitamin E ... more 
Wheat germ: Being a big source of Vitamin E, Wheat Germ decreases the development of cataract and muscular degeneration. Almonds, hazelnut and sunflower seeds are also a great source of Vitamin E which helps in keeping your eyes healthy. less 
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Fri, Nov 23, 2012 9:00 AM AST (Arabian)