Sardines: Now here’s something you may not have expected. Sardines are rich in omega 3 fatty acids, which are not only healthy for your heart, but also for your eyes. They can be included in your ... more 
Sardines: Now here’s something you may not have expected. Sardines are rich in omega 3 fatty acids, which are not only healthy for your heart, but also for your eyes. They can be included in your diet twice a week and they work by protecting the tiny blood vessels in your eyes and maintaining overall eye health. less 
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Mon, Jul 16, 2012 11:00 AM AST (Arabian)