Carrots: The saying turned out to be true. Carrots are actually good for your eyes. Rich in beta-carotene, that protects the eye and reduces the risk of cataracts, carrots can easily be included in ... more 
Carrots: The saying turned out to be true. Carrots are actually good for your eyes. Rich in beta-carotene, that protects the eye and reduces the risk of cataracts, carrots can easily be included in your diet in the form of salads or stir-fried veggies. less 
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Mdhil | Photo by Thinkstock
Mon, Jul 16, 2012 11:00 AM AST (Arabian)