1. Eat smart:
If you have been partying until late, then eat less through the day. Before you head out, eat a small snack: choose from the likes of salad, fruit, soup, milk and yogurt. While ... more 
1. Eat smart:
If you have been partying until late, then eat less through the day. Before you head out, eat a small snack: choose from the likes of salad, fruit, soup, milk and yogurt. While festivals call for a huge spread, stick to 2 to 3 of your favourites so you don’t end up overeating! less 
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Mdhil
Mon, Nov 12, 2012 9:00 AM AST (Arabian)