Photo by: robynmac
Eggs help you feel full longer
Eggs are rich in essential proteins and the fats in them keep you energy level high for a longer time period. This keeps your stomach full, and you ... more 
Photo by: robynmac
Eggs help you feel full longer
Eggs are rich in essential proteins and the fats in them keep you energy level high for a longer time period. This keeps your stomach full, and you do not feel hungry at midday. So there is no reason for you have brunches or snacks at 11 or 12 am.

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Thu, Nov 15, 2012 6:52 PM AST (Arabian)