Photo by: Sergey_Peterman
1. Ice Cold Water
Drink ice cold water to help your body burn more calories. Your body needs to burn more calories so the temperature of the ice cold water complements the ... more 
Photo by: Sergey_Peterman
1. Ice Cold Water
Drink ice cold water to help your body burn more calories. Your body needs to burn more calories so the temperature of the ice cold water complements the body temperature. As you increase the amount of calories burned, it will start building up over time. According to a German study, drinking 2 glasses of ice cold water helps improve the rate of metabolism by at least 30 percent.
Read: Tips to Purify Your Drinking Water less 
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Fri, Nov 9, 2012 6:36 AM AST (Arabian)