Photo by: Thinkstock
FAT HABIT #17: Eating too late
Your body can burn flab while you sleep, but only if it isn't too busy processing a full stomach. A new study in the journal Obesity looked at the ... more 
Photo by: Thinkstock
FAT HABIT #17: Eating too late
Your body can burn flab while you sleep, but only if it isn't too busy processing a full stomach. A new study in the journal Obesity looked at the sleeping and eating habits of 52 people over seven days, and it found that those who ate after 8 p.m. took in the most daily calories and had the highest BMIs.

Some Tips And Advice For Middle Age Weight Loss


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Fri, Nov 23, 2012 4:34 PM AST (Arabian)