Wonder foods for your eyes

With rising numbers of people suffering from macular degeneration, cataract and other eye problems, it has become all the more important to follow a diet plan that includes foods that reduce the risk of these eye conditions.

Check out this list of foods that are good for your eyes and find out how they help maintain eye health.

Sunflower seeds and parsley are rich in Vitamin E and B2 that are extremely beneficial for the eyes.
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| Photo by Thinkstock
Mon, Jul 16, 2012 11:00 AM AST (Arabian)
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