Spicy, Healthy, Delicious!

Red, yellow, green, black, brown…a colour riot that exudes aroma. A mere pinch can take away your health woes while giving your food a flavour that is unparalleled. No wonder Indian spices are “smoking hot” all across the globe! A story by mDhil.

Red chilli powder (lal mirch): This super spicy chilli powder sure knows how to pack a punch – in terms of its fieriness, as well as health benefits. The powder is known to reduce LDL or bad

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Red chilli powder (lal mirch): This super spicy chilli powder sure knows how to pack a punch – in terms of its fieriness, as well as health benefits. The powder is known to reduce LDL or bad cholesterol, and is also rich in antioxidants like vitamin A and flavonoids like beta-carotene. Fresh chillies are also a good source of vitamin C.

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| Photo by Yahoo! / Yahoo!

Wed, Feb 15, 2012 12:00 PM AST (Arabian)