Best foods to eat at Suhoor this Ramadan

During Ramadan, Suhoor or the pre-dawn meal, is incredibly important to keep you going through the day. Here are some foods that you should be eating and avoiding to stay healthy.

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* Prayer times have been calculated using Yahoo! Technologies.

Dates
These little fruits are packed with sugar, fibre and nutrients that give you a burst of energy when consumed. Prophet Mohammed is also believed to have said dates are the best suhoor.
Dates
These little fruits are packed with sugar, fibre and nutrients that give you a burst of energy when consumed. Prophet Mohammed is also believed to have said dates are the best suhoor.